Yay! I stuck to it this week. Well, the running part anyway.
Monday--4.5 miles with hubby
Tuesday--4 miles with Kiah
Wednesday--rest
Thursday--4 miles by myself
Friday--hiked with the family (only 1 mile and real slow, but we were enjoying nature)
Saturday--10 miles, no stopping to walk in 1:49:28. Consistent 11 minute miles makes me happy. I don't have to be fasts, just consistent.
3 comments:
Great week! I had planned on running the race in Nashville, but the cold winter got the best of me. Parker, our 2nd son, has really gotten into biking. There is a really big race here on the same day as the race in Nashville and since he is not 16 yet, he has to have an adult ride with him. That was a great compromise for me and also gave us some great one on one time to train together. Good luck at the race!
See you in October for the middle half?? ; )
Good Job!!!
Lisa, I would love to join you for the middle half, but thinking about the drive makes me cringe. We do it several times a year and it doesn't get any better. LOL. Good luck on the bike race, that will be fun to do with Parker. BTW, I see you popping in on my writing blog, but you never comment. What do you think? Have I gone crazy? Just curious.
Thanks Laura!
Ooo, the word verification was cougs. Go Cougars!
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