London Broil

Doesn't this look good? You can also see the Oriental Noodle Salad on the plate. Too bad I made it almost a month ago and I forgot to write down what I did. My husband really loved it and now I'm kicking myself for not having a record of this experiment. I was just too busy with other things and then I downloaded the picture and forgot it was on my hubby's computer. Here is what I can remember:

*London Broil cut beef
*Dry rub--salt, my favorite cracked pepper mix, cumin, garlic powder, cinnamon
*Marinade--hickory liquid smoke, honey, Worcestershire sauce, water

I pressed in the dry rub (I just sprinkled each spice on one at a time and then rubbed them in really good. I didn't measure or mix them together first.)

Then I mixed up the marinade. I put about 2 tsp of the liquid smoke, 1/4 cup honey, 2 tbs Worcestershire sauce and about 1/4 water. (I'm trying to remember and these are guesses based on what I would do if I was doing it right now.)I let the meat marinate for 2 hours, turning every so often.

I preheated my grill to about 325-350 degrees and then turned the flame down to a med-low. I put the meat on and left it for 12 minutes before turning it and leaving it for another 12 minutes. After that I checked to see how pink it was and I think I put it back on for another 5 minutes or so. We like ours a little pink in the middle but not bleeding if you know what I mean.