I'm not waiting for the New Year.
Today I went for a run. 3.6 miles in the cold. I dodged snow piles and ice, and I hurt all over. The "timid" running hurt so much more than running like I knew my feet would grip the ground. My hips ached and I walked a lot to keep from falling. My ankles and calves were stiff from the cold and lack of exercise the last few weeks.
But, I was outside running/walking.
It felt good.
Check out the new countdown ticker on the side.
1 comment:
I have been thinking about starting to run too. I don't know if I can or not, but I can at least walk in the mornings. Good for you and keep it up!
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