Day 2:
My body was reacting to the healthy diet and more active lifestyle...in multiple ways. So, I did some low weight, high reps for my arms and some ab work.
Day 3:
AM--ran 2 miles
All day at Cub Scout Camp working on the canoe crew. This translated into at least 4 solid hours of paddling. (5 groups + the Pixie Scouts at lunch time) I'm feeling it as I type, but it was the most fun I've had so far this summer.
Skipped the PM run and had a milk shake. :) Hey! Don't judge me.
No comments:
Post a Comment