Monday, June 22, 2009

Back from camp

Well, I'm back from camp. It was awesome! We had all of our meals prepared for us (all but one anyway) and they were all delicious. I did a really good job of not over eating, and then I was on my feet all week long.

My favorite part was our hike. I gave my friend Julie a hard time about it because it was straight up for about a mile or so and then we got to turn around. It was supposed to be 3 miles, but because it was so steep they fudged a little on the distance. It was a great workout though and I really enjoyed it. I even did quite a bit of running up and down between the front of the line of girls and those at the back. I think I liked it because I could do something that hard without needing to go to the emergency room. :) My body felt good and strong, and I just love being outdoors anyway.

We also did a lot of dancing in the evening. Well, I could have gone for more than we did. It was so much fun to spend that time just having fun with the girls. I'm not a very coordinated fast dancer, but I tried my best to learn the Hoe Down Throw Down and the other two camp dances and had a great time.

What did I learn health wise this week? I learned that portion control and staying busy is as good as regular exercise and calorie counting. I didn't have a lot of control over what I ate (they were really good about providing fruit and salads) but I could be good and not over eat. That is what usually happens when I don't have to cook or clean up after it. All in all it was a great week. I weighed myself before and after and actually lost a pound.

Tomorrow I'll share our dutch oven meal. I wish I had taken pictures of it. We definitely had the yummiest meal cooked over the fire!

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