Fit Friday Report

I always feel better and happier when I run, so why is it so hard to make myself go? After a lousy week of nothing (and I mean nothing) I finally got out for a run this morning. It was COLD!! I've discovered that if I don't put my running clothes on when I change out of my jammies I am not going running. Life is too busy and it is easier to talk myself out of it. So, starting today, on running days I will put my running gear on before taking my kids to school. Then all I have to do is a little stretching and head out the door when I get home. So here is to a better week next week!