Once again, this is a recipe that you can substitute or add anything you want to it. Here is the basic recipe with what I did in parenthesis.

* 1 cup skim milk (I doubled, so I used 1 cup milk and 1 cup vanilla yogurt)
* 2 cups frozen peaches (and then I added a cup of fresh strawberries)
* 1/2 cup Orchard Harvest Peach juice concentrate (couldn't find that at the store so I used strawberry passion. I also just added the whole thing instead of measuring it. I suggest you measure it because it was STRONG!)
Dump it all in a blender and blend till smooth. Serve and enjoy.
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