Monday, December 17, 2012

Week 4


Last Week's Plan
Monday--Tone & Tighten 8:45 AM, Treadmill, water aerobics at night check
Tuesday--Zumba 9:30 AM Fail
Wednesday--PiYo 10:30 AM, Treadmill Sick kids at home, so nothing
Thursday--Tone & Tighten 8:45 AM I did not do this class, but did hand weights at home
Friday--Water Aerobics 8:45 AM, Treadmill check, and then i walked around the mall for 3 hours.


This Week's Plan--no gym classes until Jan
Monday--Short walk today
Tuesday--treadmill
Wednesday--stationary bike
Thursday--treadmill
Friday--laps at the pool

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