Heres another one of my meals from the past week.
3 oz Low sodium deli chicken
1/2oz cheddar cheese
Toasted on 1/2 a Flat Out wrap
Topped with lettuce, bell peppers and tomato
with
4 oz fresh green beans
Friday, June 7, 2013
18 Inches Lost!
I weighed in today at 164.5 and it was a measuring day. Since beginning the program at the beginning of May I've lost a total of 18.5 inches total body. And my body fat percentage has dropped 2%!
Heres another one of my meals from the past week.
3 oz Low sodium deli chicken
1/2oz cheddar cheese
Toasted on 1/2 a Flat Out wrap
Topped with lettuce, bell peppers and tomato
with
4 oz fresh green beans
Heres another one of my meals from the past week.
3 oz Low sodium deli chicken
1/2oz cheddar cheese
Toasted on 1/2 a Flat Out wrap
Topped with lettuce, bell peppers and tomato
with
4 oz fresh green beans
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