Tuesday, July 26, 2011

Marathon Training Week 3 and 4

This week (July 25th-30th):
Monday--3 miles missed
Tuesday--5 miles check
Wednesday--3 miles check
Thursday--Cross train check
Friday--5 miles missed
Saturday--6 miles check for 5 miles

Next Week (Aug 1st-6th): (I'm going to be at Girl's Camp so I'm just trying to get something in. All week qualifies as cross training with all the stairs!)
Monday--3 miles
Tuesday--2 miles check
Wednesday--3 miles check for 2 miles
Thursday--4 miles (late breakfast morning) check for 2 miles
Friday--rest
Saturday--2 miles (go to gym to cross train on bikes when I get home)

No comments: